Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing a range of behaviors, activities, and choices that shape daily living. It includes elements such as diet, exercise, work-life balance, social interactions, leisure activities, and personal values. Lifestyle is often used to discuss how these choices reflect one’s attitudes, preferences, and habits, which can be influenced by cultural, economic, and social factors. It can also indicate the overall quality of life and well-being of individuals or communities, as it reflects both the choices made and the environment in which a person lives. Lifestyle is frequently examined in contexts such as health, sustainability, and consumer behavior, as it plays a significant role in shaping personal and societal outcomes.